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Eat First

Photo by Anna Sullivan

Never make important decisions on an empty stomach.

Did you know researchers pinned down a hormone that is produced when we are hungry that interferes with rationality and decision-making? You’re more likely to act on impulse when you’re hungry. And each individual can be more or less impulsive depending on the situation. So have a good meal before you make any rash decisions you may regret later. Take your time to analyze the situation and your options. Rushing into things is never a good thing.

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